Offering services virtually and in-person depending on the geographic area
Health Coaching
Health Coaching is ideal for adults and families in need of sustainable, fun and easy to implement science-based solutions to develop a healthy lifestyle, better manage weight, improve energy, and optimize health.
Life Coaching is designed for adults who are in need of simple methods to overcome personal, career, or relationship barriers, reduce stress, and live a fulfilling life.
Wellness coaching holistically supports adults who are in need of science-based wellness practices including aromatherapy, meditation, and journaling to restore vitality and feel renewed.
Aromatherapy classes introduces adults to evidence-based information on the benefits and the safe use of high quality essential oils and how to make simple and effective blends to support physical, mental, and emotional well-being.
